Slow Cooker / Pressure Cooker Barbacoa Beef

Name: Slow Cooker / Pressure Cooker Barbacoa Beef
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Ingredients: 1½-2 kgs chuck beef roast / brisket / ribs / cheeks (cut into large cubes, size of your palm); 3 tsp salt; 3 tsp ground black pepper; ½-2 tsp cayenne pepper (or chili powder); 1 large red/yellow/brown onion (diced); 3-4 tsp chipotle chillies in adobo; 4-5 cloves garlic (minced); 1½ tsp dried oregano; 1 tsp ground cumin; ¼ tsp ground cloves; ½ tsp paprika; 3 bay leaves; ¼ cup lime juice; 2 tsp beef stock powder; 1½ cup water

Prep Time 15 minutes

Cook Time 4 hours

Total Time 4 hours 15 minutes

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Looking for a delicious and easy dinner recipe? Look no further! This recipe is sure to be a hit at your next gathering with its tender, flavourful beef that’s perfect for tacos, burritos, or simply served with rice. Try it out today!

Why this recipe is amazing

Flavour & texture: Barbacoa beef is known for its rich and savoury flavour. The slow cooking process creates an incredibly tender and juicy meat, while the combination of spices gives a complex and delicious flavour profile. The way the the beef is shredded/pulled further creates melt-in-your-mouth texture.

Difficulty & Time: 2/5. While it may seem intimidating to make, it’s actually quite simple. Use a slow cooker or pressure cooker to further minimise the workload. Depending on the cooking method, it can be 4 to 8 hours.

Versatility: Serve it in tacos or burritos and also in salads, sandwiches and rice bowls. Additionally, tailor it to fit a variety of dietary needs and preferences. Try low-carb by serving it in a lettuce wrap or over cauliflower rice, or made gluten-free by using corn tortillas. The options are endless!

What ingredients are needed

Cut of Beef: Beef chuck roast is a good choice for barbacoa because it has a lot of connective tissue and marbling, which makes it perfect for slow cooking. Brisket is another popular choice because it has a rich, beefy flavour and becomes very tender when slow-cooked. See my post on Best Cuts of Beef for Slow and Pressure Cooking.
Onion: They add a sweet, savoury flavour to the meat and help to tenderize it as it cooks. The onions can be finely chopped or left in larger pieces, depending on your preference.
Chipotle chillies in adobo: Chipotle is a smoked and dried jalapeños. It is often used in Mexican cuisine to add a smoky, spicy flavour. The adobo sauce adds a tangy, slightly sweet flavour that complements the smoky heat of the chipotle.
Cumin: Cumin is a popular spice that is widely used in Mexican cuisine. It has a warm, earthy flavour and adds a rich depth of flavour to barbacoa beef.
Garlic: Garlic is a staple ingredient in many savoury dishes and it is no exception in barbacoa beef. It adds a pungent, slightly sweet flavour that complements the other spices in the dish.
Oregano: Oregano is a herb that is often used in Mexican cooking. It has a slightly bitter, pungent taste and gives the dish a unique flavour.
Chili or cayenne pepper: Adds a spicy kick to the barbacoa beef and helps to balance out the other flavours.
Paprika: Paprika is a spice made from ground, dried capsicum/peppers. It has a slightly sweet and smoky flavour and gives the barbacoa beef a deep red colour.
Bay leaves: Bay leaves are aromatic leaves that are commonly used in soups and stews. They add a subtle, earthy flavour to the dish.
Lime juice: Adds a bright, acidic flavour that complements the rich, savoury spices. The acidity of the lime juice also helps to balance the heat from the chipotle and other spices.

Best Cuts of Beef for Slow and Pressure Cooking

The best cuts of beef for slow and pressure cooking is one that is actually tough and contains a lot of connective tissue. Seems strange, right? Well that connective tissue breaks down slowly and becomes incredibly tender when cooked low and slow. Try a cut like chuck roast, short rib or brisket. These cuts of beef are cheaper than the tender cuts, like sirloin or tenderloin, but they have so much more flavour! Read more about Best Cuts of Beef for Slow and Pressure Cooking here.

Serving Suggestions

Tacos: Serve the beef on warm tortillas (flour or corn) and add your favourite toppings such as pickled red onion, fresh coriander/cilantro, crumbled cheese and a squeeze of lime juice.
Burritos: Another popular way to enjoy barbacoa beef is in a burrito. Wrap the beef in a warm tortilla with rice, beans, and your favourite toppings. Add some guacamole or sour cream for a creamy finish.

Rice bowls: Barbacoa beef also makes a great protein for rice bowls. Layer the beef over a bed of rice and add your favourite toppings such as sliced avocado, diced tomatoes, and chopped lettuce.

Salads: For a lighter option, use the beef as a topping for a salad. Start with a bed of greens and add the beef, sour cream, cheese, shredded lettuce, tomatoes, and any other vegetables you like. Top with hot sauce for a yummy healthy meal.

Burgers / Sandwiches: For a quick and easy lunch, use the beef as a filling for a burger or sandwich. Pile the meat on a roll with some slaw or sliced onions and capsicum/peppers.

These are just a few serving suggestions for my barbacoa beef. Feel free to get creative and try it in your favourite dishes!

Setting you up for success – Tips, Tricks & FAQs

Here are some tips, tricks and FAQs to help you make the most of your cooking:
- Add the right amount of liquid: When using a slow cooker or oven method, it’s important to add enough liquid to prevent the beef from drying out. Water, beef stock, or a combination of the two are good options. With a pressure cooker, you just need 1 cup liquid total to create steam. Too much liquid will create a diluted sauce.
- Use the right cut of beef: For the most flavourful and tender beef, use a cut that’s high in fat and connective tissue. Beef chuck roast, ribs or beef brisket are great choices.
- Spice it up: The recipe is traditionally made with a variety of spices, such as cumin, chilli powder and oregano. Don’t be afraid to experiment with different spice blends to find your favourite flavour profile.
- Make it ahead of time: this recipe can be made ahead of time and reheated later. This makes it a great option for meal prep or for feeding a crowd.
- Serve with fresh toppings: The meat is delicious on its own, but it’s even better when paired with fresh toppings such as coriander/cilantro, lime wedges, diced onions and crumbled cheese.

Storing & Freezing Instructions:

Can I use a different type of meat?

While beef is the most traditional choice, you could also use pork, chicken or lamb. Just keep in mind that the cooking time and method may need to be adjusted.

Can I make this recipe in an Instant Pot?

Yes, an Instant Pot is just a brand name for a ‘multicooker’. It has both pressure & slow cooking functions and is great for making this recipe. Just be sure to follow the manufacturer’s instructions and adjust the cooking time as needed.

How do you store the beef?

Store in an airtight container in the fridge for up to 3-4 days or freeze up to 3 months. Be Aware: The texture of the beef may be slightly different after it’s been frozen and thawed. The flavour will still be delicious and it’s a great way to have a meal ready in a pinch.

How do I defrost barbacoa beef?

Thaw it in the refrigerator overnight or in the microwave using the “defrost setting”. Reheat the beef in a slow cooker or on the stovetop over low heat until it’s heated through.

Did you make this recipe?

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